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Your Choice

The insulin index and glycemic index of nutrition are an indispensable assistant for those who follow a healthy lifestyle and nutrition.


Our app provides detailed information about the effects of food on your blood sugar and insulin levels, helping you make informed decisions about what to eat.


Users are reminded that in addition to using this application and before making any medical decisions, they should seek the advice of a physician.


Main functions:

Detailed description of the glycemic index (GI) and insulin index (II) for a wide range of foods.


Constantly updating the product database and data on GI and AI.

An integral part of your healthy lifestyle,


Our program will help you make informed decisions regarding your diet, since keeping all the parameters in your head is quite difficult.

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